You’ve heard the saying “its not the size of the Dog in the fight…”. Well, believe it or not, your business venture is a Heavy-Weight Bout. Just today, I received a Certified Letter from the company that hosts the software for my Title Insurance company. The letter explained that: due to the current mortgage crisis, they were going out of business and I need to find new software. I also got an email from a business site where I advertise, stating that: one of my top “pay per click” keywords was not relevant to my ad and they were rejecting it. These may seem like minor annoyances, and they are. But add that to the million and one issues that I have to troubleshoot today, and for a second I contemplated rescheduling all my appointments and setting the phone to Do Not Disturb.As a rule, I try not to let my mercury rise too much. Deep down, I just want everybody to get along and things to go smoothly. In business however, I’ve learned the hard way that there is always someone that wants to take my spot. There is always someone hungrier, meaner, with more drive, with more training, with less to lose. In business, I’ve had to learn to fight. Not that I have ever backed down from a fight, but in business, I’ve learned that issues come at me from unexpected sources at a moments notice and I refuse to be caught with my guard down… again.In business, I’ve learned to come out swinging when I am being attacked. I’ve learned to fight back former business partners who have wronged me and then badmouthed me all over town. I’ve learned to fight back unreasonable clients who want everything for next to nothing. I’ve learned to fight back employees with horrendous attitudes and entitlement issues. I’ve learned to fight back investors with unreasonable expectations and foul mouth. And the biggest monster I’ve had to fight back is the one inside of me who is dying to stop holding the world by a string and go surfing. It seems like every situation has to be managed, every potential monster needs its hand held.So why do I tell you all this? why do I paint this picture? it is to let you know that you are not alone. It is to let you know that the reward is in the fight itself. Every bruise and bump along the way is a medal of honor. It is a badge of courage. It is to let you know that no matter how bad things seem to get, working for yourself sure beats working for the man.

Sometimes we all need a little lift. Whether you’ve had a recent knock to your confidence, have been going through stress in your personal or professional life, or have always struggled with your self-esteem, music is an essential tool for lifting your spirits and making you feel better about yourself.

According to a study by Heriot-Watt University, the type of music you listen to not only influences your mood, but also your personality, with indie and rock/heavy metal fans reporting the lowest levels of self-esteem, while fans of jazz, blues, opera, classical, pop, rap and soul all reported high levels of self-confidence.

So if you’re having a ‘down day’, why not boost your spirits by listening to some powerful, uplifting tracks? Here are five perfect confidence boosters.

Britney Spears – Toxic
Britney’s own struggles with her mental health and conservatorship have made her an inspiration for many people across the world.

This classic song is timelessly sensual, and the heavy beats throughout make it impossible not to dance to. A welcome blast of nostalgia, this tune has filled dance floors across the globe with fans old and new.

The video features Britney as a female spy playing the sexy flight attendant, seducing her passenger before she makes her escape on a motorbike and breaks into a high-security facility guarded by a laser security system.

This track and video is a guaranteed way to feel invincible, and deserves a place on your playlist no matter your mood.

Kelis – Milkshake
A cheesy classic that is guaranteed to make you feel all warm and gooey inside, Kelis pumps up the heat in this 00’s RnB track. Underpinned by intricate drum beats and electric elements, Kelis’ self-confidence is infectious, and it’s hard not to find yourself smiling at the lyrics.

This track is a great way to get into a flirtatious mindset, making it a great choice before going on a date or heading out for the evening.

And if you’re staying in? It’s a great mood lift. But beware! You may find yourself craving a sweet treat.

Eve (ft. Gwen Stefani) – Let Me Blow Your Mind
This RnB classic will capture your attention with its assertive rhythm and powerful vocals from 00’s icons Eve and Gwen Stefani. Featuring a laid-back – yet self-assured – beat, and catchy guitar riff, this is a great track for driving, and its empowering feel is sure to help you feel motivated.

Got a job interview lined up, or thinking of asking for a raise? This anthemic number is a quick way to feel positive and more assertive.

The video features Eve and Gwen Stefani crashing an exclusive event on quad bikes, causing a stir among the privileged attendants, and shoving the performer off stage to perform their own music, before finally being arrested and taken to the station in a police van.

This ‘baddie’ track helps you to tap into the hidden ‘bold’ side of your personality, and lifts your mood while keeping you feeling calm and cool.

Fergie – MILF$
If you have kids, it can be difficult to feel sexy. When you’re running around cleaning the house, changing nappies, or up to your elbows in dishwater, you can easily forget your sensual side – leaving you feeling frumpy and lacking in confidence and motivation.

Thankfully, Fergie’s comeback track is a quick remedy to your low mood and lethargy.

Featuring attractive mothers dressed in curve-hugging latex and silky lingerie going about their daily life in a dreamy, colourful suburbia, this track is a quick way to transform your self-esteem and transport you to a world where you are not just a mother, but a goddess too.

Why not shake off the day and tap into your feminine energy with Fergie, your sexiest PJs, and a bottle of your favourite wine?

Marina And The Diamonds – How To Be A Heartbreaker
Low confidence after a breakup? You’re not alone. Having your heart broken can leave you feeling depressed, undesirable, and unmotivated. So flip the tables on your ex and become a heartbreaker with Marina’s catchy club classic.

This empowering dance track will make you want to move your body and get in touch with your bad girl side, with its heavy beat and pounding rhythms.

Plus, if your libido has suffered as a result of your low mood, take a sneaky peek at the video – it will get your blood pumping with its steamy shower shots and smoking hot male models.